Elderberry Syrup

Ingredients

  • 100 g dried black elderberries
  • 20 g dried astragalus root
  • 15 g dried ginger root (or powder)
  • 8 g dried clove (whole)
  • 1 quart distilled water (or previously boiled water)
  • 1/2 cup raw honey

Directions

  1. In a large sauce pan, add elderberries, astragalus, ginger, clove, and water. Bring mixture to a boil, stirring frequently. Cook down this mixture on medium-high heat, stirring frequently, until the mixture has reduced by half. This can take 20 to 30 minutes.
  2. Remove from heat and strain your liquid into a bowl or container (glass). Measure your liquid, which will be about 1.5 to 2 cups, most likely.
  3. Let tea cool to warm temp and add honey.
  4. Funnel your syrup into glass bottles once cooled a bit, and cap tightly. Preserving them in the refrigerator promotes shelf life and ensures less bacterial contamination. However, they can be stored in your pantry or medicine cabinet as well.
  5. Make this recipe in smaller batches if only using for one or two family members. Double or triple the batch if making for larger families.